Going through marriage counseling can become a source of renewal and strength for your family. If your marriage has had hard times, getting back on track can be the best way to celebrate your family and the commitment that you have made. While you are going through Christian marriage counseling, it is important to keep yourself and your spouse grounded and happy. In order to do this, you and your spouse will need to take part in certain activities together.…
One of the toughest things you may have to deal with in life is depression. This can rob you of your energy and cause you to feel less than energetic to face any day. However, there’s no reason to continue living this way if you don’t have to and there is help available. One of the most effective ways to get the assistance you need in this situation may rest in attending group counseling.…
Everybody has something unpleasant in their childhoods that left a scar or two. Those who encountered deep trauma in childhood know a completely different kind of suffering, though. As Psychology Today reported, childhood trauma can even leave the person vulnerable to an increased risk for a variety of conditions such as PTSD, obesity, and depression.
As people who were traumatized as children go through their lives, the pain can seem insurmountable.…
