Addiction is a monster that takes different forms for different people, and it’s usually much more complex than a person simply being hooked on a substance. For many, it’s about internal turmoil, from one source or another, obstructing the person’s path to a normal and healthy existence. When someone can’t cope with the stress of life, when they don’t feel as if they deserve a normal life, or when they’re haunted by a violent or uncaring past, drugs are a powerful escape option.…
If you self-identify as gay, lesbian, bisexual, transgender, or another part of the LGBT spectrum, you may still struggle with self-acceptance. Even with the advent of legalized same-sex marriage and other LGBT victories, there is still a strong societal stigma against certain facets of the LGBT community, and this—combined with social conditioning from birth—can lead to depression, anxiety, and other mental health conditions. Fortunately, today’s psychologists and therapists are often specially trained to deal with mental health issues common among members of the LGBT community.…
Depression, stress, and anxiety are defined as an overwhelming and abnormal sense of fear and apprehension that produce symptoms such as sweating, increased heart rate, and tension. Almost everyone at some point has suffered from anxiety to some degree. Unfortunately, some people experience extreme anxiety attacks that can interfere with their daily living, in some situations to the point to where the person may avoid situations that may potentially lead to an anxiety attack.…
If you struggle with an alcohol addiction, you know how hard it can be to get over the habit. It can be next to impossible to stop using alcohol on your own. Luckily, there are addiction treatment centers that can help. Here are four ways an addiction treatment center can assist you:
1. Information about alcoholism
When you first check into an addiction treatment center, you may not be convinced that you have a problem.…
If you enjoy drinking beer, but have becoming more and more dependent on it and notice that you have even increased the amount you consume on a daily basis, you may be gradually becoming dependent on alcohol. Some telltale signs of dependency are irritability when alcohol is not available, striving hard to acquire funds to purchase alcohol, and panicking or feeling physically sick when alcohol isn’t available.
Seek An Assessment…
If you have a teen son or daughter who is dealing with depression, you may want to assist your child in finding a type of therapy that works well for them. There are a variety of different therapies that can be explored and implemented by a psychological professional. Keep reading to learn about a few types of therapy.
Cognitive Behavior Therapy
One of the most common types of therapy is called cognitive behavior therapy (CBT), and it is often the cornerstone of most therapy programs.…
It is not uncommon for people to suffer from relationship, mental health, or behavioral issues. There are many different causes for these issues, but there is nothing to be ashamed of. Too many people put off getting treatment for problems that they might have, and because of that they are only hurting themselves. It is very important that you get the help that you need, and many times that is through a licensed therapist.…
Going through marriage counseling can become a source of renewal and strength for your family. If your marriage has had hard times, getting back on track can be the best way to celebrate your family and the commitment that you have made. While you are going through Christian marriage counseling, it is important to keep yourself and your spouse grounded and happy. In order to do this, you and your spouse will need to take part in certain activities together.…
One of the toughest things you may have to deal with in life is depression. This can rob you of your energy and cause you to feel less than energetic to face any day. However, there’s no reason to continue living this way if you don’t have to and there is help available. One of the most effective ways to get the assistance you need in this situation may rest in attending group counseling.…
Everybody has something unpleasant in their childhoods that left a scar or two. Those who encountered deep trauma in childhood know a completely different kind of suffering, though. As Psychology Today reported, childhood trauma can even leave the person vulnerable to an increased risk for a variety of conditions such as PTSD, obesity, and depression.
As people who were traumatized as children go through their lives, the pain can seem insurmountable.…
