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4 Signs You May Need Self-Sabotage Coaching

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Self-sabotage can be one of the more insidious problems facing a person. Whether you are trying to lead a stable existence or wish to be more successful, self-sabotage can sneak into the equation and make things hard or even impossible. How can you tell if the issue is self-sabotage or just life not quite working out, though? If you can identify any of these four issues in your list, you may want to look into a self-sabotage coaching course for guidance.

Lack of Failures

Successful people suffer failures. No basketball player at any level, for example, hits every shot they take over the course of a full season. If you don't see any failures in your life, there's a good chance you're not taking enough risks.

Risk avoidance is a common self-sabotaging behavior, but you can learn how to identify the signs it's happening. An online self-sabotage coaching course can help you to spot risk avoidance and take steps to mitigate it when it starts happening.

Always Saying Yes

No one should constantly comply with everything that everyone else asks of them. That doesn't mean you need to become the model of obstinate behavior. However, you should count the number of times you've said no to folks in the last month. If you're constantly operating in the affirmative, even when it comes to little things, it's going to be hard to chart your path to success.

Worse, this can be a very pleasing form of self-sabotage. A person can feel like they're helping others, and that's an inherent social good. If there's never a chance to decline other people's demands, though, it can become a way of avoiding the pursuit of your goals.

Impossible Expectations

Setting impossible expectations is a way of justifying not meeting them. Even if you're confident that you can reach high goals, the reality is that there are many steps in between. Someone who wants to be an astronaut will probably become a pilot or scientist first, for example.

Constant Criticism of Others

Not all forms of self-sabotage are inward-facing. Some folks target others. Unfortunately, developing a negative attitude towards other people will undermine social networks that are critical to success. Accomplished people always get where they're going with the help of others. Even the greatest CEOs have to convince partners, investors, employees, and others to take the ride. While criticism is important, a self-sabotage coaching course will focus on employing it when the time calls for it.

For more information on a self-sabotage coaching course, contact a professional near you.